Turn off the TV.
After crying uncontrollably for an unspecified amount of time, sit down and talk with your kids about why we have three branches of government.
Pick something small that is annoying—like mismatched Tupperware, or a lost retainer–and throw all of your ire and frustration and hopelessness and devastation in that direction for a while, so you don’t have to think about the greater tragedy at hand.
Hug everyone you can find.
Have a glass of water and a sedative.
Contemplate the stars. Think of things that are true and good and will outlast this calamity.
(**Special thanks to Andi P.**)
Bad Parenting 101 